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Volume I (2008)
Issue 1		De-Stress, Lose Weight & Get Healthy!
Issue 2		What Actually Happens In Our Body When We Get Stressed?
Issue 3		Taking Charge of Your Thyroid

Volume 2 (2009)
Issue 1		Keep Your Eye On The Prize
Issue 2		Your Immune Health Depends On Yo u
Issue 3		Stronger Bones for Better Health
Issue 4		Taking Care of the Machine
Issue 5		Pay Attention to Your Body!
Issue 6		The Bitter-Sweet Truth About Diabetes
Issue 7		How to Shoo the Flu!
Issue 8		Beating the Holiday Stress

Volume 3 (2010)
Issue 1		Inside Out Body Rejuvenation
Issue 2		Body Maintenance
Issue 3		Look Great for Summer, Feel Great all the Time!